Monday, January 26, 2015

Thai Pork Larb Recipe


Thai Pork Larb
I first heard of pork larb while watching My Kitchen Rules (New Zealand). The judges, two well known chefs, kept talking about how delicious it was. So I thought if they say its delicious, it must be delicious. 

For some unknown reason, larb does not appear on restaurant menu’s. I never saw it until I visited a Thai restaurant in Germany. I had to order it, and then I had to make it at home. Because it was delicious, and easy to prepare.

Adopted from BBC

Ingredients
200g/7oz lean pork mince
1 red pepper, seeds removed, thinly sliced
1 small bunch coriander, chopped
1 small handful mint leaves, chopped
6 spring onions, finely sliced
1 small red onion, thinly sliced
2 red chillies, finely chopped
2 limes, juice only
1 clove garlic, minced
4 tablespoon Thai fish sauce (nam pla)
1-2 tablespoon Thai sweet chilli sauce
Pinch palm sugar or caster sugar
1 tablespoon vegetable oil
20grams finely chopped roasted peanuts (optional)
Lettuce leaves

Method
1.      Heat the vegetable oil in a large pan over a medium-high heat. Fry the mince with the red pepper and half of the red onion for about five minutes or until the pork is cooked through and browned in places. Drain off any excess liquid and set aside.
2.      In a large bowl, combine all of the remaining ingredients, apart from the peanuts, then add the hot pork and stir to combine. Taste the mixture and add more fish sauce or palm sugar, to taste.
3.      Spoon the pork mixture among lettuce leaves and sprinkle with peanuts to serve.


Thai Pork Larb

Wednesday, January 7, 2015

Cheesy Filo Sausage Roll Recipe


Cheesy Filo Sausage Roll

Sausage rolls are generally made with puff pastry. This was my first time trying a filo sausage roll, and I am quite pleased with the result. I am not sure whether I prefer the puff or filo version, they are both good in their own special ways. Assembling the filo version takes a bit more effort. The sheets need to be brushed with butter, and rolled with care since these things are quite fragile. The filo version has lower fat content, which means you can eat more without feeling guilty.

The filling is quite versatile. You can add pretty much anything that makes sense. For a flavor boost, substitute some of the mince with bacon. To add some carrots or other veges to healthify it. I think you can also add some finely diced tofu and it won’t be noticable.

You can make extra and freeze it. Bake it from frozen, no need to defrost. 

Cheesy Filo Sausage Roll


Ingredients
300g beef or pork mince
½ cup dried breadcrumbs
½ cup milk
3 cloves garlic
½ small onion, finely diced
½ teaspoon mixed herbs
30 -40 grams cheese, ½ cm cubed (or shredded, but I prefer chunky bits of cheese)
Salt and pepper to taste
8 sheets filo pastry
Melted butter

Method
1.      Mix breadcrumbs and milk in a bowl and set aside for 2 minutes
2.      In a bowl, combine the rest of the ingredients except filo and butter.  Season with salt and pepper
3.      Lightly brush the filo pastry with butter and lay them on top of each other. Place the meat mixture in a log shape at one end of the filo pastry. Tightly roll the filo dough
4.      Baked on a lined baking tray at 200°C/390°F for about 20 minutes. The outer part should be golden brown and delicious. Rest for 5 minutes before eating, if possible!

Friday, December 19, 2014

Crispy Chinese Roasted Pork Belly Recipe


Crispy Chinese Roasted Pork Belly

This is the nicest crackling I ever had. Really crispy, no chance of breaking my teeth. And the meat had a fantastic flavour. Soy, garlic, miso and five-spice powder all worked well together and produced a good result.

I have made crispy pork using different methods but the method suggested in the recipe, pouring boiling water over the skin, did miracles.

Adopted from Kylie Kwong’s recipe, posted on The Guardian

Crispy Chinese Roasted Pork Belly


Ingredients
800g boneless pork belly, skin on and scored
500ml boiling water
4 cloves garlic, halved
1 tablespoon sesame oil
1 tablespoon salt flakes

For the marinade
2 tablespoons brown rice miso paste
1 tablespoon five-spice powder
1 tablespoon brown sugar
1 tablespoon light soy sauce

Method
1.      Place pork belly, skin-side up, on a wire rack over the sink. Pour over boiling water to scald the pork skin. If possible, try to avoid hot water getting on the meat as it will cook it slightly
2.      Dry the skin with kitchen paper and place pork, uncovered, in the refrigerator for two hours.
3.      Remove pork from fridge and place, skin-side up, on a chopping board. Using the tip of a sharp knife, stab the pork skin repeatedly until the surface is covered with holes, being careful not to go all the way through.
4.      Make some horizontal slits on the sides of the belly, then insert each garlic and push them deep in so they don’t burn.
5.      Turn the pork belly over and make cuts about 2cm apart and 1cm deep.
6.      Combine marinade ingredients. Rub marinade evenly over the flesh side of the pork (not the skin) and massage well into the cuts.
7.      Place pork, skin-side up, on a wire rack (this same rack will be used for roasting the pork, so make sure it is ovenproof and fits inside a roasting tin) and place over a tray or large plate to catch any drips. Place in refrigerator and leave pork uncovered overnight
8.      The next day, bring pork to room temperature and heat oven to 150°C/300°F
9.      Transfer pork and wire rack to a roasting tin. Rub skin well with the sesame oil, then scatter salt all over. Roast for 1½–2 hours or until tender (to test, pierce the meat with a skewer – you should meet no resistance).
10.  Increase the oven temperature to 220°C/430°F and continue roasting for 15 minutes.
11.  Remove pork from oven and allow to rest, uncovered, in a warm place for 15 minutes.


Wednesday, December 10, 2014

Texas Quorn Chili with Spinach Recipe



Texas Quorn Chili with Spinach

Recently I received a bag of Quorn mince to try. Quorn is a meat substitute. According to the Quorn website, “Quorn products main ingredient is Mycoprotein which is a nutritionally healthy protein source. Mycoprotein is produced by a process of fermentation similar to that used in the fermentation of yeast in bread.” This didn’t make too much sense to me, so I consulted Wiki. Here’s wiki’s explanation:

“Quorn is made from the soil mould Fusarium venenatum strain PTA-2684. The fungus is grown in continually oxygenated water in large, otherwise sterile fermentation tanks. Glucose and fixed nitrogen are added as a food for the fungus, as are vitamins and minerals to improve the food value of the product. The resulting mycoprotein is then extracted and heat-treated to remove excess levels of RNA. The product is dried and mixed with egg albumen, which acts as a binder. It is then textured, giving it some of the grained character of meat, and pressed either into a mince resembling ground beef; forms resembling chicken breasts, meatballs, and turkey roasts; or chunks resembling diced chicken breast.”

So Quorn is produced by growing fungus in water, then it is mixed with egg whites. I suppose Quorn is quite different from laboratory grown beef.

I decided to use the fungus and egg white mixture (aka Quorn) to make Texas chili. It turned out OK. The Quorn was too soft. It felt slightly mushy but held together, if that makes sense. Quorn definitely looked like minced meat, but didn’t really feel or taste like it. However strong sauces will mask the taste, so you won’t know whether you are eating Quorn or meat.

Quorn, or other meat substitutes, don't necessarily have to taste or feel like meat, as long as it tastes delicious on its own. For example, tofu's texture is nice (debatable). Unfortunately Quorn's texture was not appealing to me, I would rather eat tofu, other vege or meat.

Adopted from Quorn.se


Ingredients
300 g Quorn mince
1 carrot, diced
1 onion, diced
2 cloves garlic, minced
3 tablespoons olive oil
200 g crushed tomato
100 grams spinach, chopped
1 bay leaf
1 tablespoon soya sauce
2 tablespoons honey
1-2 tablespoon vegetable fond
1 tablespoon Hickory liquid smoke
1 tablespoon ground cumin
1 tablespoon chili spice mix
0,5 lime (juice)
Salt and pepper

Method
1.      Heat olive oil in a casserole over medium heat
2.      Add all vegetables, except spinach, and cook until softened
3.      Add the rest of the ingredients, except the Quorn and spinach, and cook covered for 10 - 20 min.
4.      Add Quorn, reduce heat and simmer for maximum 20 minutes. In the last 5 minutes, add spinach. Add water if it looks too dry. Add salt and pepper to taste.


Texas Quorn Chili with Spinach


Monday, December 1, 2014

Cheesy Tuna Pasta Casserole Recipe





It is often said that fish and cheese don’t go well together. Mornay is mentioned is an exception. This cheese tuna casserole is another exception. The dish is hearty and delicious, great for cold weather.

The list of ingredients below is really long. Don’t get alarmed or put off by. And the recipe is quite simple, even though it may seem complex. There are a number of processes involved but all simple and well worth the effort.

I will upload photos of the dish in a week when I have access to my camera.


Ingredients
12 oz. dry pasta (any pasta will do)
1 cup onion, diced
3 stalks celery, diced
3 med carrots, diced
2 cups mushrooms, sliced
1 cup frozen peas
1 clove garlic, minced
½ teaspoon dried thyme
6 tablespoon unsalted butter
¼ cup + 2 tablespoon flour
4 cups milk
1 cup low sodium, nonfat chicken broth
1 teaspoon kosher salt (or more or less to your liking)
½ teaspoon fresh ground pepper
2 teaspoon Dijon mustard
1 cup of shredded sharp cheddar cheese
2-5 oz. cans of tuna, drained and flaked
15 crackers, crushed
1 tablespoon oil

Method
1.      Cook the pasta according to package directions, but two minutes less than the recommended cooking time. Drain and set aside.
2.      In a large nonstick pan over medium high heat, add one tablespoon oil and saute onion, celery, and carrots until soft. Add garlic and mushrooms and cook for a minute.
3.      Add frozen peas and thyme, take off heat and set aside.
4.      To make the sauce, melt butter on medium high heat in a saucepan. Add flour and whisk. Cook for one minute while whisking. Slowly add milk while continuing to whisk. Add chicken broth. Cook until it thickens, stirring constantly. Take off heat and season with salt and pepper.
5.      Add mustard and cheese to the sauce and mix well. Add tuna, pasta and vegetables and stir to combine.
6.      Pour the mixture in a greased 13" x 9" baking pan. Sprinkle with crushed crackers. Bake at 190°C/375°F for about 30 minutes or until the casserole is hot and bubbly. Allow to cool for 5 minutes before serving.

Thursday, November 20, 2014

Coconut Sesame Seed Biscotti Recipe


Coconut Sesame Seed Biscotti

This is almost a very healthy biscotti, as long as you forget that it contains white flour and sugar. All the rest of the ingredients are good for you. This made me feel less guilty when I ate one too many!

If you don’t like either coconut or sesame seeds, substitute one for the other, in the same amount.

Coconut Sesame Seed Biscotti


Ingredients
1 cup plain flour
1 cup rolled oats
½ cup desiccated coconut
½ cup sesame seeds
2 eggs
¾ - 1 cup sugar (original recipe suggests 1 cup, I prefer less)


Method
1.      Heat the oven to 160°C/325°F
2.      In a bowl, mix flour, rolled oats, coconut and sesame seeds.
3.      In another bowl, beat the sugar and eggs until sugar has completely dissolved. 
4.      Add the flour mixture and mix until just blended. Let the dough rest for 5 minutes.
5.      Divide the dough evenly into 2 equal mounds and place on the prepared baking sheet. With moist hands, space the dough evenly apart and form into logs.
6.      Bake until lightly browned, about 25-30 minutes.
7.      Cool for 5 minutes. Using a serrated knife, cut the logs crosswise into ¼ - ½ inch thick diagonal slices. Arrange the biscotti cut side down on the same baking sheet. Bake until the cookies are pale golden, about 25 minutes. Let cool completely.

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