Sunday, May 3, 2015

Coconut Oil Graham Cracker Recipe

Coconut Oil Graham Crackers

This is the coconut oil version of graham crackers. It turned out great. I don’t think I have tried the regular graham crackers, hence I am not sure how this version compares. But it was delicious and crispy, and eating cookies made from whole-wheat seemed healthy (healthier).



Ingredients
1½ cups all-purpose flour
1 cup whole-wheat flour
1 cup dark brown sugar, lightly packed
80 ml coconut oil, at room temperature
1/3 cup honey
90 ml milk
1 teaspoon baking soda
¾ teaspoon salt
2 tablespoons vanilla extract

Method
1.      Whisk flours, salt and baking soda in a bowl.
2.   Beat coconut oil, sugar, milk and honey until sugar has dissolved. Add the flour mixture, and mix until combined.
3.     Roll out the dough on a lightly greased baking pan until the dough is about 1/8 inch thick. I didn't grease the baking tray and it turned out OK.
4.    Using a pastry wheel or pizza slicer, make marks on the dough in the shape and size of the desired crackers. Don’t cut all the way through
5.      Place the baking tray in a fridge for about 5-10 minutes, so that the dough is firm
6.  Remove dough from the fridge. Pierce crackers using a fork. Bake at 175°C/350°F, rotating halfway through, until dark golden brown, 10 to 12 minutes. 

Coconut Oil Graham Crackers

5 comments:

  1. I have heard about graham crackers but haven't tasted them either. Your crackers look really professional! So neat and equal... I'm impressed!

    ReplyDelete
    Replies
    1. Thank you. I haven't seen these in the supermarket here. I guess I need to look in the section that sells American stuff.

      Delete
  2. 3 Studies PROVE How Coconut Oil Kills Waist Fat.

    This means that you actually burn fat by eating coconut fats (in addition to coconut milk, coconut cream and coconut oil).

    These 3 studies from major medical journals are sure to turn the traditional nutrition world upside down!

    ReplyDelete
  3. I thought the recipe was good for the most part but too sweet. If you like milder sweetness cut down on the sugar

    ReplyDelete
  4. worth trying recipe for someone looking for one

    ReplyDelete

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